Hypertension (cardiovascular category)

Nutrition, together with maintaining or reaching a healthy weight, can contribute both to the prevention and to the management of hypertension. The aim of the diet is to reduce the consumption of dietary factors that raise blood pressure, such as excessive salt intake and processed foods with “hidden salt”.

The Eatsmart team informs you about the hidden sources of salt and helps you reduce the amount of salt in smart, healthy ways while keeping your meal just as enjoyable.